Took a class at our local sewing machine dealers this week and learnt how to make a cathedral window cushion.
We had a great day lots of fun chatting with ladies that share my passion for all things sewing
Here is the finished cushion really enjoyed this and all the windows were hand stitched, .
I have already started another cushion with the left over fabrics , but this one is being done completely on the sewing machine, my fingers are still sore from stitching this one.
Here I am up to date its the 4th May
yesterday it had been 4 weeks since my fall.
BIG BIG CHEERS this week, over the weekend I slept for the first time without the boot on, was a bit nervous that i might jar or knock it in my sleep but everything was fine, swelling is still there but gone down a lot and I no longer need to use the ice pack.
Over the weekend i still put the boot on to walk and big cheer here no crutches yeah,
While sitting I removed the boot and did regular little movement with my ankle, up and down is fine side to side is still locked so need to work on getting mobility over the next few days
Monday i made the decision to leave the boot off and start walking on it, so back to two crutches, no longer death sticks but my friend's lol.
Ankle hasn't been hurting for a few days unless i knock it, but standing is fine.
So gently steps feels really funny and strange to not have the boot on, but im doing it slowly walking on the bad foot, so spent Monday learning to walk and resting up on the sofa in between, everything went well
Yesterday woke up ankle feels even better stronger, so up with the walking sticks make myself breakfast.
Sun was shinning so I took a walk down the back garden to look at the fish in the pond, getting faster on these crutches, my foot still doesn't have its full range of movement still a little stiff but pain free.
I even felt well enough to get my journal notes out and do the posts on my blog.
Im finding in the afternoon that I'm getting cramps in the bad legs calf's, so when these start I'm needing to sit down quickly and massage the pain away, but im doing it more cheers.
So happy so happy extra big cheers last night I walked up, yes WALKED UP the stairs using one crunch to the bathroom ran a bath got myself in by standing on the bad leg while I stepped in with the good leg, had a nice long soak exercised the Ankle in the warm water, did need Jeffs help to get out, it's still a bit hard to get out of a slippery bath using one foot, I didn't feel ready to push up using my bad foot.
I also managed to walk down the stairs using one crunch and hand rail.
I was so pleased with myself when I got to the bottom of the stairs
This has been the best day yet
This morning I'm up and walking around using just the one crunch again, so moving forward
I've been in the air boot for a week now, what a difference it has made, gone is the hysterical weeping women that i had become, and I'm coping much better and so much more mobile.
The fist day with it on I did nothing just rested with leg raised and used the wheelchair to get around, foot was still very sore from the night before where it was caught in the cast, also I was shattered from lack of sleep and still a little tearful.
Next morning foot felt a lot better, so I restarted my mission to get walking again.
First I started just resting my foot in the boot on the floor with out putting any pressure on the leg, I gradually increased the pressure until i was standing on both legs, this felt much more comfortable in the boot than when in the cast.
Next day i tried a few steps, this had me laughing because there is a learning curve to walking in this boot, you don't just step the bottom of the boot is curved so it's put heel down then roll forward and move your good foot in front, its also like walking on a platform shoe when you only have the one on, come on girls smile we've all done it tg3 the up and down walk lol.
Well the Ankle felt fine no pain, soon got the hang of this and was getting around on two crutches, then I found i could do it with just the one crunch.
Yeah another cheer, can can now carry a cuppa tea into the room using the one crunch, these milestones mean such a lot.
The best thing about the air boot is that when you have overworked your ankle and it starts to swell you can get on the sofa open the front of the boot and pop an ice pack straight onto the swelling works instantly now waiting for the cold to get through the cast, and I did a lot of ice therapy to reduce swelling.
After the first week i was able to remove the boot and sit with my leg up, this is wonderful takes away the trapped feeling that you get in a cast.
I could even get upstairs going up on my bottom, Jeff helping me up when I was up the top.
Oj one of these trips I decided to have a bath with lots of help from Jeff, a computer chair at the side of the bath, I was able to take the boot off swing legs over the bath, balance on my good leg, im an expert at standing on my right leg these days and lower myself into the bath.
This was pure heaven, my first bath since the break been strip washing in the downstairs loo, the warmth of the water supporting my bad ankle was lovely, I even managed to do a few up and down ankle movement's in the water, because your ankle does become stiff in the cast and boot, so you do get a little pain when trying to move it and get mobility back into the join.
So in the week I've had my boot I can see a lot of improvement
April 17th 12 days since accident, been in full cast a week tomorrow,
So going to try walking on the cast
Photo I put on my Facebook, today im going to try walking on this with my death sticks.
I have my cast walking shoe on, so nervous.
I've been standing and getting my balance resting the cast on the floor and getting used to putting my weight on it over the last few days, I've not had any pain in the Ankle so that's good, my injections of clexane are nearly finished so need to get more mobile.
So i stand up out of wheelchair get my sticks let's do this.
I gently take my first step, good no pain, take another whoo hoo still ok feels a little weird but no pain, another step oh what happened now, my foot has slipped deeper into the cast and my toes are poking out more, it actually feels more comfortable now.
Tried another step then another, big smile on my face, I've got this walking in the cast how good does this feel, a few more steps even quicker got a rhythm going with the sticks now.
Another few steps, then screaming in pain calf has gone into a painful cramp, trying to keep foot off the floor stretch out leg calf cramping, my wheelchair on the other side of the room, pain spasms in my calf, shouting the F*** WORD over and over again somehow I manage to get over to the chair, sit down can't rub the protesting calf muscle, not nice. Painful
I sit and cry in frustration, I must of looked really funny hoping around the room swearing trying to get back to my chair , after the pain stops I can laugh about it.
So after a rest and a cup of tea, im ready to try again.
So a day of steps hobble forward, step, when I feel the calf is about to spasm i stop lift my cast leg and bend back and forth at the knee, managing to walk to the toilet on the cast so happy with my progress today.
My foot is still jammed down into the cast and won't slip back up into the position it was before, it's starting to feel a little uncomfortable pressing on my heel and top of foot in this position.
I find I'm need to use the ice a lot more today because the tight cast is causing swelling again.
Oh my another helish night, the cast feels so tight, im in agony again, cant get the swelling down, feels like it's rubbing on my heel.
The only way to describe it is like breaking in new shoes when you get a heel blister and still have a few miles to walk home.
We phone and are told to go to A&E , see a nurse who look at my toes say that they look fine, so no restrictions there, , , my heel that's in pain from resting on it in the cast.
They don't want to cut it off because it might cause more problems.
Advice is to take ibuprofen and just get to fracture clinic as soon as it opens in the morning and a plaster nurse will see me first thing .
This is much worse than the other two nights, , , rolling on the bed crying asking jeff to get it off, taking the painkillers again, the pain in my heel and top of foot is so bad, I want to cut this cast off myself.
I am literally sobbing, Jeff doesn't know what to do, because he's never seen me in such a state.
He phones his work early in the morning to say he's going to be coming in later became he is taking me to clinic at 7.45 in the morning,
Another night in pain and no sleep, hate this cast.
At the clinic they check the cast say it needs to come off again, its removed and my heel is red and also the top of foot, luckily the skin hasn't broken.
They say the doctor will come and look at it and I will have another cast put on afterwards.
Well I don't know what happened to me, I think i had a panic attack.
I burst into tears started shaking begging them TO NOT, put me in another cast, nurse was trying to reassure me that the next one will be fine.
I was in such a state crying that i couldn't go back into another cast, saying to Jeff "please don't let them put me in one".
Doctor arrived, looked at me in such a state and asked if the break was causing my distress,
Jeff and the nurse explained that I'm a bit panicked about going into cast number 4.
Me I'm still crying, feeling like such an idiot but couldn't stop
doctor looked at my xrays took my hand and said i could go into an air boot.
That i had to keep it on for two weeks sleeping in it and walking on it, he said its not as secure as a cast but it's been nearly two weeks since the break, I could go in one and see how i got on with it.
I was so relieved, just couldn't face being confined in another cast.
So here I am in my robot boot as the grandchildren call it